Our young girls were truly equipped for the real world ahead?
They had the tools, support, and community they needed to grow into a healthy strong women with passion and conviction? Equal opportunities, healthy choices, and encouragement were available in abundance as they grew? The media, peer pressure, and stereotypes would not be able to crush their confidence?
Let’s give our girls the support they need to turn these “what if’s” into reality so they can not only survive, but thrive, in the real world ahead!
Empowering your young girl is one of the most important things you can do as a parent. As she grows up she will face many challenges and obstacles. But, with the right tools and mindset she can overcome them all and thrive!
June Series Workshop Bundle
Purchase all 4 workhops for a 20% off
Becoming My Own BFF Workshop - 6/8
Gratitude Wrokshop - 6/15
Rising Into Resilience Workshop - 6/22
Self Love Workshop - 6/29
UpComing Workshops…
WHAT: becoming my own bff
This workshop aims to teach young girls that the relationship they have with themselves is the most important relationship in their life. They will learn how to nurture themselves and to first search for love, support and acceptance from within. The goal is for girls to walk away with an understanding of how to nurture their unique friendship with themselves so that they may also be empowered to create healthy relationships all around them.
WHEN: Saturday June 8th
WHERE: 8415 La Mesa Blvd Suite #3 La Mesa, Ca. 91942
COST: $25 (includes creative craft and healthy snacks)
WHAT THEY WILL LEARN:
How to seek wisdom from within first and foremost
The importance of healthy self-talk
The importance of spending time with yourself & honoring your desires
How to create healthy relationships with others
Craft: Selfie Friendship Bracelets - the girls get to create and personalize their very own friendship bracelets with themselves with BFF words on them. A great a one-of-a-kind BFF reminder that stays with them!
This all takes place with open dialogue, thought-provoking crafts, healthy nutrition projects, and dance parties! GiRLiFE workshops create a fun and safe space where girls can honor their own individuality while embracing each-other's.
CANCELLATION POLICY: 50% of the cost of the class can be refunded up to 72 hours before the class, after that there will be no refunds. Class may be transferred to another person.
*These workshops are proven to be impactful for all humans. We welcome all genders, races, orientations, ages, religions, abilities, and cultures to join us on our mission of empowerment.
WHAT: GRATITUDE WORKSHOP
This workshop is about inspiring young girls (ages 8-12) on how to transform their lives through appreciation and celebration of the abundance they have been given. The core message is that through the practice of GRATITUDE they can experience a radical shift in how they view their world and how they feel on a moment-to-moment basis. The goal is to walk away with a deep understanding of the gifts that are present in their own lives.
WHEN: Saturday June 15th @ 11:00 AM
WHERE: 8415 La Mesa Blvd Suite #3 La Mesa, Ca. 91942
COST: $25 (includes creative craft and healthy snacks)
WHAT THEY WILL LEARN:
A radical shift in how they view their world and how they feel on a moment-to-moment basis.
Cultivating a Great-full-ness of life attitude through a deep understanding of the gifts that are present in their own lives.
An appreciation and celebration of the abundance they have been given.
An understanding that they have the power and the potential to turn their dreams into a reality.
Craft: Gratitude Jar - Objective is to show them first hand how gratefulness works. This activity will keep them actively searching for reasons to be grateful on a daily basis. It’s all about perspective!
This all takes place with open dialogue, thought-provoking crafts, healthy snacks, and dance party breaks! GiRLiFE workshops create a fun and safe space where girls can honor their own individuality while embracing each-other's.
CANCELLATION POLICY: 50% of the cost of the class can be refunded up to 48 hours before the class. After that there will be no refunds. Class may be transferred to another person or used at a future event if 48 hours notice is given.
*These workshops are proven to be impactful for all humans. We welcome all genders, races, orientations, ages, religions, abilities, and cultures to join us on our mission of empowerment.
WHAT: Rising into resillience Workshop
This workshop is about inspiring young girls (ages 8-12) on how to transform their lives through appreciation and celebration of the abundance they have been given. The core message is that through the practice of GRATITUDE they can experience a radical shift in how they view their world and how they feel on a moment-to-moment basis. The goal is to walk away with a deep understanding of the gifts that are present in their own lives.
WHEN: Saturday June 15th @ 11:00 AM
WHERE: 8415 La Mesa Blvd Suite #3 La Mesa, Ca. 91942
COST: $25 (includes creative craft and healthy snacks)
WHAT THEY WILL LEARN:
A radical shift in how they view their world and how they feel on a moment-to-moment basis.
Cultivating a Great-full-ness of life attitude through a deep understanding of the gifts that are present in their own lives.
An appreciation and celebration of the abundance they have been given.
An understanding that they have the power and the potential to turn their dreams into a reality.
Craft: Gratitude Jar - Objective is to show them first hand how gratefulness works. This activity will keep them actively searching for reasons to be grateful on a daily basis. It’s all about perspective!
This all takes place with open dialogue, thought-provoking crafts, healthy snacks, and dance party breaks! GiRLiFE workshops create a fun and safe space where girls can honor their own individuality while embracing each-other's.
CANCELLATION POLICY: 50% of the cost of the class can be refunded up to 48 hours before the class. After that there will be no refunds. Class may be transferred to another person or used at a future event if 48 hours notice is given.
*These workshops are proven to be impactful for all humans. We welcome all genders, races, orientations, ages, religions, abilities, and cultures to join us on our mission of empowerment.
WHAT: SELF LOVE Workshop
This workshop is about inspiring young girls (ages 8-12) on how to transform their lives through appreciation and celebration of the abundance they have been given. The core message is that through the practice of GRATITUDE they can experience a radical shift in how they view their world and how they feel on a moment-to-moment basis. The goal is to walk away with a deep understanding of the gifts that are present in their own lives.
WHEN: Saturday June 29th @ 11:00 AM
WHERE: 8415 La Mesa Blvd Suite #3 La Mesa, Ca. 91942
COST: $25 (includes creative craft and healthy snacks)
WHAT THEY WILL LEARN:
A radical shift in how they view their world and how they feel on a moment-to-moment basis.
Cultivating a Great-full-ness of life attitude through a deep understanding of the gifts that are present in their own lives.
An appreciation and celebration of the abundance they have been given.
An understanding that they have the power and the potential to turn their dreams into a reality.
Craft: Gratitude Jar - Objective is to show them first hand how gratefulness works. This activity will keep them actively searching for reasons to be grateful on a daily basis. It’s all about perspective!
This all takes place with open dialogue, thought-provoking crafts, healthy snacks, and dance party breaks! GiRLiFE workshops create a fun and safe space where girls can honor their own individuality while embracing each-other's.
CANCELLATION POLICY: 50% of the cost of the class can be refunded up to 48 hours before the class. After that there will be no refunds. Class may be transferred to another person or used at a future event if 48 hours notice is given.
*These workshops are proven to be impactful for all humans. We welcome all genders, races, orientations, ages, religions, abilities, and cultures to join us on our mission of empowerment.
June Series Workshop Bundle
Purchase all four workhops for a 20% discount
Hi I’m Michelle and I’m a GirLife Facilitator!
My goal with these workshops is to create a much needed environment that will allow girls to discover their own self power, learn tools they can use to help themselves in any situation, and be a a part of a community of like-minded friends.
I would love for ALL girls to understand their own value and celebrate their own uniqueness while shining their bright lights back out into the world.
I am also a professional photographer who is passionate about capturing the beauty and depth of all women. I love to create fun, empowering and uplifting spaces for women/girls to uncover their truth and shine!
*These workshops are proven to be impactful for all humans. We welcome all genders, races, orientations, ages, religions, abilities, and cultures to join us on our mission of empowerment, kindness and acceptance.